Learn at your own pace, relieve stress, increase your flexibility, balance, focus and self-confidence, create new friendships and have fun while learning the most popular style of Karate in the world... Shotokan.

Beginners and experienced students of all ages are welcome.

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Upcoming Events

Reopening

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The Fitness Firm is now open again! We will start classes again on Saturdays, Sundays and Thursdays, beginning February 5. Class times are:

Thursday

Adults: 7:30pm-8:30pm

Saturday

Kids:     11am-12noon

Adults: 12noon- 1pm

Sunday

Open Class:      9:30am-10:30am

Protocols are still the same so please bring your own mask and be prepared to hand sanitize when entering the Dojo. All students over 12 must be fully vaccinated. Changing rooms are open.

We look forward to seeing you back in the Dojo!!

If you have any questions or concerns, please contact me directly.

Please stay safe and well,

Sensei Sandy 

Classes this week

There are no upcoming events this week.